
Train / SOCCER FAMILY GUIDE
LEVEL UP
Training ideas to help players get better.
ON THE BALL
PUT IN THE WORK.
Skills built through purposeful repetition, curiosity and time on the ball.
First touch, ball control, passing, shooting, speed, agility, position training and at-home work: use the categories below to find your focus.
01 / EXPLORE
FIRST TOUCH
Make the next move before the ball arrives.
02 / EXPLORE
BALL CONTROL
Stay comfortable on the ball when the game speeds up.
03 / EXPLORE
PASSING
Find the next player, not just a target.
04 / EXPLORE
SHOOTING
Make the finish a decision, not a guess.
05 / EXPLORE
SPEED
Move with control. Change direction with purpose.
06 / EXPLORE
AGILITY
Move with control. Change direction with purpose.
07 / EXPLORE
POSITION TRAINING
See the game from where you play it.
08 / EXPLORE
AT-HOME TRAINING
Keep the ball moving between team sessions.
